Mental Health

Ask Normen

Ask Normen is a place to access services and information.

• Suitable for Under 18s
• No Doctor Referral required

Visit the Ask Normen website

CAMHS LIVE

CAMHS Live is here to help you access the mental health services you might need.

• Suitable for Under 18s
• No Doctor Referral required

Visit the CAMHS LIVE website

The Low Down

A Doctor can refer you to The Low Down services who can be contacted on 01604 622223

• Suitable for Under 18s

Brackley Health Centre

Brackley has a drop in group run in association with MIND, each Wednesday from 10am to 3pm

• Suitable for Over 18s only
• No Doctor Referral required

Mental Health Hub

• Suitable for Over 18s only
• No Doctor Referral required

Call: 0300 330 1011

Mental Health Friends 

Creating communities of people who come together to help and support each other

• Suitable for Over 18s only
• No Doctor Referral required

Visit the Mental Health Friends website

Changing Minds UK

Comprehensive psychological services, working with relationships and strengths to improve wellbeing and performance.

Visit the Changing Minds UK website

Palouse Mindfulness

Online Mindfulness-Based Stress Reduction (MBSR)

Visit the Palouse Mindfulness website

Health Talk

Thousands of people have shared their experiences of health on film to help you understand what it's really like, from people who've been there.

Visit the Health Talk website

Moodgym

CBT online

Visit the Moodgym website

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Visit the Mind website

Rethink Mental Illness

Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

Visit the Rethink website

Anxiety UK

Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.

Visit the Anxiety UK website

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Visit the Samaritans website

Combat Stress

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

Visit the Combat Stress website

CALM (Campaign against living miserably)

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Visit the CALM website

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

Visit the Young Minds website

Learn2B

Learn2B run courses to help anyone who is experiencing Learn2B stress, anxiety or low mood. Email: Learn2b@firstforwellbeing.co.uk or ring: 01604 368023 

Black Dog Tribe

Black Dog Tribe is a dedicated social networking community for mental health

Visit Black Dog Tribe on X